Would you like to reduce the tension and stress in your life? Move more freely, with less pain? Enjoy a more balanced life, both emotionally and physically? Then my approach to Massage Therapy and Holistic Health is for you.
Many people believe that massage is a luxury to be indulged in only on very special occasions. Others see it as a fix for pain only after their normal routines have to be altered due to an injury or a chronic condition.
I believe that it can be both, but that it is most effective when used as a regular part of a self-care program that combines relaxation with therapeutic techniques. The result is a mind-body balance that allows you to experience optimal health and well-being.
Whether you're suffering from stress due to work, relationships, injury, pain, or just the rigors of daily life, massage can help. Contact me now if you would like to make an appointment for a consultation and massage. I will assess your overall health and together we will make a plan based on what's best for you personally.
I look forward to hearing from you!